Haircare for the Next Decade
The future is looking clear because we have 2020 vision. Make sure you start this new decade with a fresh start with a healthy looking scalp and hairdo. The previous decade may have given you some bad hair days and bad habits formed but this is the opportunity to start over anew. Let’s discuss some scientifically confirmed tactics of caring for uncooperative hair issues. You may be shocked on the effects of practicing a new routine.
Health & Nutrition – This is the foundation of everything that follows. A healthy diet plays a vital role in getting a healthy scalp and hair, as well. Focusing on iron-rich meals like leafy greens, fish, pumpkin seeds and beans. You’ll be able to even have chickpea, soybeans and cereals. Don’t forget about proteins such as eggs, fish, and chicken. You should always try to take into high Antioxidants containing food, which prevents the oxidation and subsequent deterioration of the substance. So, it will help in the systemic circulation, which is very necessary for your hair health.
Avoid Excessive Heat – As we all know, heat stripes the moisture content from your hair and turns it dry & dizzy. Overuse can lead to burned hair & infections on your scalp. If required, then you can use an iron straightened to dry or straighten your hair. Try to air dry your hair as often as possible if you can avoid the dryer all together.
Reinvigorate with Oil – The proper amount of oil on hair & scalp with the proper frequency can be a real difference in hair health & shine. Using the proper amount of oil on your scalp can reduce dryness & scalp irritation. Aim to use after using shampoo to re-hydrate the scalp and hair.
Drink a LOT of Water – Hair is 25% water & skin is 65% water approximately. So it goes without saying maintaining proper levels of hydration is absolutely critical to hair & skin health. Just like the doctor ordered aim for 8 glasses of water a day to maintain that healthy happy style.
For more tips, visit any one of our locations and our guy smart stylists will be all too happy to assist with any further questions you may have!